The art of Mallakhamb 

Mallakhamb is a traditional Indian sport that combines elements of gymnastics, yoga, and martial arts.

Mallakhamb is a demanding sport that requires strength, flexibility, balance, and coordination.

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Pole Mallakhamb

This form involves dynamic movements and acrobatics on a sturdy wooden pole, emphasizing flexibility, balance, and strength.

Rope Mallakhamb

Performers showcase their skills on a suspended rope, executing gravity-defying poses and transitions that demand exceptional coordination and dexterity.

Hanging Mallakhamb

In this variant, athletes showcase their abilities on a hanging pole, presenting an extraordinary blend of aerial grace and muscular control.

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Patta Mallakhamb

This is the traditional form of Mallakhamb, and is performed on a wooden pole.

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Kadam Mallakhamb

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Danda Mallakhamb

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Rope Mallakhamb

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